LGBTQ+ THERAPY FOR INDIVIDUALS IN ONTARIO
2SLGBTQIA+ Affirming Therapy for Individual's
We all have unique reasons for seeking out therapy!
Maybe you’re coming out to yourself, or starting a new chapter of your queer journey.
Maybe you’ve just been diagnosed with ADHD or resonate with neurodiversity and want to understand your process better and learn some skills.
Maybe you’ve been feeling ready to start unpacking some trauma and don’t know where to start.
Maybe the current political climate and rise of anti- LGBTQ+ hate has impacted your mental health and wellbeing and you need some support.
Maybe you’re struggling with family dynamics and are hoping to set some boundaries and start breaking some intergenerational trauma cycles.
Is your inner critic getting too loud and overwhelming and you’re ready to be more compassionate with yourself?
Perhaps someone in your life has suggested you seek out therapy and you’d like to build some self-awareness.
Are you feeling misunderstood by people in your life, and you’re looking to share space with someone who ‘gets it?
Are you feeling worried that parts of your identity or life may be judged by cis/het therapists and want a safe space?
This is just scratching the surface of reasons why you might be here, but no matter what you’re hoping to unpack- we’ve got you!
Our unique support system has been created to make sure that you get your needs met!
As a team of queer therapists, we have all been on the other side of the couch - and have all had our own invalidating experiences with therapists. That’s why we’re determined to do it differently!
We are human! We challenge the notion that therapy needs to feel clinical and rigid. We want therapy to feel comfortable, safe, warm, collaborative, affirming, informational, fun, interesting and most of all meaningful!